August 11, 2026
Roasted Broccoli and Quinoa Salad
Recipe Serves 6
4 Limes
1/2 Cup Avacado Oil
1 Tsp Pink Salt or Sea Salt
1 Tsp Garlic Powder
1 Tsp Black Pepper
1 Tooth Garlic (minced)
1/3 Cup Fresh Parmesan
Broccoli Crowns
1 Cup Quinoa

Instructions:
1. Heat oven to 475 degrees, wash and chop broccoli crowns into small 1×1 pieces.
2. Place pieces on a baking sheet and place them in the oven for 20-25 minutes or until broccoli is nice and brown.
3. In a medium pot bring 2 cups of water to boil then add 1 cup uncooked quinoa. Lower heat and let the quinoa cook for 6-7 minutes covered.
4. Turn heat off and set aside.
5. In a medium bowl add 1/2 cup avocado oil, juice of 4 limes, spices and Parmesan.
6. Place minced or pressed garlic into mixture.
7. Once the broccoli is cooked, remove from the oven and place into a medium bowl along with the quinoa.
8. Use a whisk to mix well and pour over the quinoa and roasted broccoli.
9. Enjoy cold or hot.

Krystle Lopez
Personal Trainer | Vegan Chef | Health & Wellness Expert | Sports Nutritionist
Business Owner (providing health services to corporations and individuals) – Raices2Health,Inc.
In the health and wellness field for over 10 years
Passion for food and cooking
Studied Kinesiology and Nutrition
Guilty Pleasures: Chocolate and Red Wine






